Intimacy Alignment for Couples Through Touch & Yoga
"Touch Me With Love: Intimacy Alignment for Couples Through Touch and Yoga" offers a practical and transformative path for couples seeking deeper connection and lasting intimacy. Drawing on Versandra Kennebrew's 25 years of experience in myomassology, integrative health, and wellness facilitation, this book goes beyond traditional relationship advice, providing a holistic approach that integrates the power of touch, yoga, and mindful communication.Inspired by the urgent call for social connection highlighted by former U.S. Surgeon General Dr. Vivek Murthy, "Touch Me With Love" addresses the pervasive issue of loneliness within relationships by offering concrete tools to rebuild intimacy.
Kennebrew guides couples through exploring the science of touch, understanding its emotional and physical benefits, and dispelling common misconceptions.The book delves into practical exercises, including breathwork and yoga fundamentals, specifically designed to enhance intimacy and foster a deeper understanding between partners. Readers will learn various types of touch, from gentle and nurturing to passionate and expressive, and how to use them to communicate love and resolve conflicts peacefully. By focusing on building emotional intimacy and activating the heart center, "Touch Me With Love" empowers couples to create a healthier, happier, and more fulfilling relationship. Through its blend of expert guidance and practical application, this book serves as a vital resource for couples ready to embark on a journey of profound connection.
A Candid Conversation About Intimacy
Royce Fletcher Thomason host of “Sunday Hope & Healing” speaks with author Versandra Kennebrew about intimacy and connection among couples during an loneliness epidemic. Be sure to Like & Share.
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In The News
🔍 The Gist: Two of Georgia’s cities rank among the unhealthiest in the U.S., spotlighting a concerning trend in health care and lifestyle habits across the state, which has taken several hits because of its poor health care in survey after survey and ranking after ranking.
📊 The Details: A recent study by WalletHub has cast a spotlight on the health status of cities across America, revealing a grim picture for Georgia. Among over 180 U.S. cities evaluated across 41 key health indicators, Augusta and Columbus find themselves near the bottom of the list at ranks 177 and 179, respectively. These findings form part of a broader narrative about health care challenges in Georgia, further showing the state’s struggle against rising health care costs and lifestyle-related health issues.
🔢 By The Numbers:
179th: Columbus, GA’s position, indicating a significant health care and lifestyle challenge.
Key Metrics: Factors considered in the rankings included medical costs, fruit and vegetable consumption, and physical activity levels among adults.
💡 Why It Matters:
Georgia’s position at the lower end of the healthiest cities ranking is a wake-up call for policymakers, health care providers, and residents. It highlights the urgent need for comprehensive strategies to improve health care access, affordability, and education on healthy lifestyles. The state’s health care crisis is not only a matter of individual well-being but also impacts economic productivity and health care system sustainability.
Source: www.The Georgia Sun.com
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