Managing Depression & Anxiety While Being A Caregiver

According to the U.S. Census, about 325,600,000 people reside in the US and a 2014 estimate that about 14.5% of Americans are age 65 and older. The senior population will soon double. Learn to live optimally at work and at play. Certified Holistic Health Coach, Versandra Kennebrew will show you how. For more than 20-years she’s been teaching, publishing books and speaking to audiences around the world about personal development and life transformation. If you love this web series and want to work personally with Coach Versandra or you want her to be a speaker at your next event, contact her at

Membership Options

We have heard your requests and now have 2 options to support you on your journey to optimal living at work and at play. This infographic shows the basic differences, and you are invited to ask questions in the comment section below for clarity.

Optimal Plan versus New You

Membership Benefits

Breakthrough Session – Optimal health and performance is your goal, however, blockages caused by an imbalance in relationships, career, spirituality and physical activity can halt your success. Let’s explore the root causes of your stagnation and breakthrough to the healthy, happy life you desire. (30-minute session included in both options)

Pantry Makeover – Your pantry holds the core ingredients and staples for the meals you prepare at home. Let’s clear out items that may be causing you to hold onto unwanted fat and replace them with nutritious options that are low in sodium, rich in healthy fat and free of toxins. (Webinar included in both options)

Savory Shopping Tour – Natural and organic grocery stores can be intimidating to some, but during our shopping tour, you will be introduced to the added benefits of buying and preparing the highest quality foods for you and your family. You will also learn tips and tricks for saving big on your favorite brands and how to make your grocery shopping a learning experience for the entire family. (Personal driver optional. For New You program participants only.)

Aromatherapy Foot Massage – Our feet transport us on average 5,000 steps each day, but how many times do you stop to show gratitude? Your peppermint foot massage will speak the language of love to your feet and your entire body. It will aid in the proper functioning of every organ in your body. (30-minute session for local New You program participants only)

Monthly Optimal Living Subscription Box – Out of sight, out of mind right? Each month, your optimal living subscription box will be delivered to your door with essential wellness education, food samples and more to support you on your wellness journey. (Included in both options)

Art of Touch Class – We live in an anti-touch society and millions are suffering from touch deprivation (suffering from poor, loveless or inadequate physical contact) each day. Gain awareness of how this malady may be affecting you and learn how you can feed touch hunger in a healthy, creative way.  Your virtual class includes my “Touch Me With Love” e-book. (Included in both options)

Other Discounts

Cellular Nutritional Supplements (Save 10% – 20%) – Simply put, it’s virtually impossible to eat enough food to achieve optimal health today. Whether you prefer liquid or tablet forms, we have scoured the market to bring to you the highest quality all natural nutritional supplements to support your health and well-being.

Retreats (1-Free with paid guest)

Group Workshops/Seminars (Free with paid guest)

1 on 1 Coaching (Save 20%)

Virtual Coaching (Save 20%)

Therapeutic Massage (Save 20%)

Energy Field Enhancement (Save 20%)

Subscribe to 1-year Optimal Plan

Subscribe to 6-month New You Program

You want balance in your career, relationships, spirituality and physical activity. Your coach is here to support you.

Author Speaker Healer Mastermind Group

2020 excitement is everywhere, and even though we don’t officially transition into a new decade until the close of 2020, most people I know are planning to leap into 2020 blazing. You may be one of the millions who hasn’t started on an action plan for Living Optimally in 2020.  Don’t worry, it’s not too late. Better late than never.

I remember when I wrote my first book in 2008. It was scary and stressful, to say the least. Then I decided to do a 10-city book tour. I had to be out of my mind. If I knew then what I know now, I would have joined a mastermind group then. Don’t get me wrong, I had the support of my Motown Writers Network, but my consciousness was not yet global. Today, I want to support a few good men and women who really want to stretch themselves in achieving their dream, to share their message on a scale they have not been able to attain on their own. 

My 2020 action plan includes working with 20 clients who want to publish a book and speak or perform on a national or international stage. Since I am a Certified Integrative Nutrition Health Coach, participants will be learning to transition into a holistic lifestyle throughout the year-long program. My itinerary for 2020 includes presentations in Denver, Colorado, Paris, France, and Ecuador. Participants in the 2020 Optimal Living Mastermind Group will have the opportunity to travel with me and gain behind the scenes experience and insight while we work together as a group to support your success.

The 2020 Optimal Living Mastermind Group will meet the 1st Monday of each month at 8 PM EST via video conferencing. You will also receive 1 personal coaching call per month that you schedule on our online calendar. Although each participant has their own specific goals, the processes and systems will be very similar. If you’ve experienced depression or anxiety in the past, I especially embrace you. I know what it feels like to want to do more yet not have the capacity to stay focused and on track. I am not a doctor and can not treat mental illness, but I do have a special set of skills that relieve stress and support great focus and concentration.

I have been so blessed in my life as an entrepreneur. Solving people’s problems and supporting optimal performance at work and at play is the greatest job ever. I get to take my work wherever I go and this special mastermind group will be my first to gain behind the scenes access to my journey as an international speaker and author. Get ready…

Call 770-687-3789 if you feel you are one of my 20 Optimal Living Living Mastermind Group participants or Register Now. One conversation can change your life.

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